The
majority of this training session was spent practicing several Feints Avery has
learned previously.We learned these
moves by watching the soccer training videos listed below.
The
majority of this training session was spent practicing several Feints Avery has
learned previously.We learned these
moves by watching the soccer training videos listed below.
Ths
majority of this training session was spent practicing several Change Of
Direction moves Avery has learned previously.We learned these moves by watching the soccer training video Make
Your Move DVD 1 by Coerver Coaching.
Next
we trained shielding both with a foot on the ball and a foot off the ball.We ended the training session with Avery
dribbling with pressure.
The new move we learned today was the Pull Spin.We spent a few minutes learning this move by
watching the soccer training video Make Your Move DVD 1 by Coerver
Coaching.We previously learned the Half
Pull Spin so this new move was pretty easy to pick up.It is the same move except you complete a
full rotation.
The first minutes of our practice session were spent
practicing the Pull Spin with both the right and left foot.We then proceeded to practice four other Stop
& Start moves she learned previously.
Next we practiced shielding both with a foot on the ball and
a foot off the ball.We ended the
practice session with Avery dribbling with pressure.
The new move we learned today was the High Wave.We spent a few minutes learning this move by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching.
The first minutes of our practice session were spent practicing the High Wave with both the right and left foot. We then proceeded to practice all of the other moves she learned previously.
The new move we learned today was the Step Kick.We spent a few minutes learning this move by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching.
It looks easy on video, but it is very difficult to execute.Avery practiced it a few times on her own while I was upstairs and she told me she had it down.Once the video was rolling though it was clear she did not know how to do the move correctly.We practiced this several times with both a stationary ball and in slow motion.It will probably take a while before she is able to execute this move effectively.
The first minutes of our practice session were spent practicing this new move the Step Kick with both the right and left foot.We then proceeded to practice all of the other more difficult moves she learned previously.
Next we practiced shielding both with a foot on the ball and a foot off the ball.We ended the practice session with Avery dribbling with pressure.
To improve video quality I am now making sure the air conditioning is turned off during filming.We are also going to experiment with verbal introductions to the different session elements.
The new move we learned today was the Step On.We spent a few minutes learning this move by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching.This is a move Avery learned several months ago and is one of her go-to moves in games.
Soccer University calls this move the Pull Back and teaches players to turn towards the ball after the pull back which allows you to keep your eye on the ball and more effectively shield the ball.Coerver Coaching teaches players to turn away from the ball after the pull back.I have already taught Avery to turn towards the ball so we are going to continue using this technique as well as continue calling this move the Pull Back.
The first minutes of our practice session were spent practicing the Pull Back with both the right and left foot.Avery is already familiar with this move and picked it up right away.
We then proceeded to practice a few of the other more difficult moves she learned previously.Today we did 5 reps per move per foot.
Next we practiced shielding both with a foot on the ball and a foot off the ball.We ended the practice session with Avery dribbling with pressure.
The new move we learned today was the Slap Step On.We spent a few minutes learning this move by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching.The first minutes of our practice session were spent practicing the Slap Step Over with both the right and left foot.
We then proceeded to practice all of the other moves she learned previously.Today we did 2-5 reps per move per foot.
Next we practiced shielding both with a foot on the ball and a foot off the ball.We ended the practice session with Avery dribbling with pressure.Unfortunately, the battery on the camera died during this final portion of practice.
Moves – Change Of Direction
Slap Step On – Change Of Direction Move – New Move
MYM
1 | 10:21
Pull Push Behind – Change Of Direction Move – New Move
The new move we learned today was the Pull Push Behind. We spent a few minutes learning this move by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching. The first few minutes of our practice session were spent practicing the Pull Push Behind with both the left and right foot. This move was easy to learn and Avery picked it up right away.
We then proceeded to practice all the other moves she learned previously. Today we did 2-5 reps per move per foot.
Next we practiced shielding both with a foot on the ball and a foot off the ball. We ended the practice session with Avery dribbling with pressure. In addition to cuts, shielding and dribbling with pressure will be a part of every practice session during the summer.
Shielding
Foot Off Ball Shielding
Foot On Ball Shielding
Pressure Dribbling
SU
1 | 1:23:19
Moves – Change Of Direction
Pull Push Behind – Change Of Direction Move – New Move
On one
hand, I am proud of the effort.This is
my first attempt ever at video editing.On
the other hand, I know there will be a variety of things I will need to change
to improve the quality of future videos.Please hang in there with me.
The
new move we continued working on today was the U-Turn Stepover.Avery and I spent over ten minutes working on
it yesterday and neither of us could figure it out.It has proven itself difficult to
execute.
Prior
to our practice session today I spent an additional ten minutes reviewing and
practicing this move by watching the soccer training video Make Your Move
DVD 1 by Coerver Coaching.I at least
got to a point where I felt I understood the basic footwork of the move.
The
first five minutes of our practice session today were spent working on the
U-Turn Stepover in slow motion with the right foot only.Avery improved significantly from yesterday,
but it will probably still take several days before she can execute this move
with any degree of proficiency.
Our
remaining time was spent practicing the moves she has learned previously.Today we did five reps per move per foot.
Moves
U-Turn
Stepover – Chang Of Direction Move – New Move
