INDOOR PRACTICE & TRAINING
SESSION 6-14-12
U9 GIRLS SOCCER
MOVES – STOPS
& STARTS
++++++++++
The new move we learned today was the Step Kick. We spent a few minutes learning this move by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching.
It looks easy on video, but it is very difficult to execute. Avery practiced it a few times on her own while I was upstairs and she told me she had it down. Once the video was rolling though it was clear she did not know how to do the move correctly. We practiced this several times with both a stationary ball and in slow motion. It will probably take a while before she is able to execute this move effectively.
The first minutes of our practice session were spent practicing this new move the Step Kick with both the right and left foot. We then proceeded to practice all of the other more difficult moves she learned previously.
Next we practiced shielding both with a foot on the ball and a foot off the ball. We ended the practice session with Avery dribbling with pressure.
Moves
Step Kick – Stop & Start Move – New Move
MYM 1 | 20:09
Pull Push – Stop & Start Move
MYM 1 | 19:57
Double Pull Back – Stop & Start Move
MYM 1 | 19:39
Pull Back – Stop & Start Move
MYM 1 | 19:10
Slap Pull Back – Change Of Direction Move
MYM
1 | 10:21
Pull Push Behind – Change Of Direction Move
MYM
1 | 9:59
U-Turn Stepover – Change Of Direction Move
MYM
1 | 9:38
U-Turn – Change Of Direction Move
MYM
1 | 8:45
Hook Turn – Change Of Direction Move
MYM
1 | 8:02
Twist Off – Change Of Direction Move
MYM
1 | 7:43
Double Cut – Change Of Direction Move
MYM
1 | 7:29
Slap Cut – Change Of Direction Move
MYM
1 | 6:37
Outside Cut – Change Of Direction Move
MYM
1 | 5:29
SU
3 | 1:27:30
SU
3 | 1:32:31
Inside Cut – Change Of Direction Move
MYM
1 | 4:32
SU
3 | 1:26:31
SU 3 | 1:34:43
Shielding
Foot Off Ball Shielding
Foot On Ball Shielding
Pressure Dribbling
SU
1 | 1:23:19
Resources (Follow Links)
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