INDOOR PRACTICE & TRAINING
SESSION 7-9-12
U9 GIRLS SOCCER
MOVES – STOPS
& STARTS
++++++++++
The new move we learned today was the Pull Spin. We spent a few minutes learning this move by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching. We previously learned the Half Pull Spin so this new move was pretty easy to pick up. It is the same move except you complete a full rotation.
The first minutes of our practice session were spent practicing the Pull Spin with both the right and left foot. We then proceeded to practice four other Stop & Start moves she learned previously.
Next we practiced shielding both with a foot on the ball and
a foot off the ball. We ended the
practice session with Avery dribbling with pressure.
Moves
Pull Spin – Stop & Start Move – New Move
MYM 1 | 23:18
Double Touch – Stop & Start Move
MYM 1 | 21:30
Fake Inside Cut – Stop & Start Move
MYM 1 | 21:05
180 Spin – Stop & Start Move
MYM 1 | 20:51
Half Pull Spin – Stop & Start Move
MYM 1 | 20:31
Shielding
Foot Off Ball Shielding
Foot On Ball Shielding
Pressure Dribbling
SU
1 | 1:23:19
Resources (Follow Links)
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