7.14.2012

Moves-Change Of Direction 7-12-12 | U9 Youth Soccer Drills & Skills



INDOOR TRAINING SESSION 7-12-12
U9 GIRLS SOCCER
MOVES – CHANGE OF DIRECTION

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Ths majority of this training session was spent practicing several Change Of Direction moves Avery has learned previously.  We learned these moves by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching. 

Next we trained shielding both with a foot on the ball and a foot off the ball.  We ended the training session with Avery dribbling with pressure.
 
Moves

Slap Pull Back – Change Of Direction Move
MYM 1 | 10:21

Pull Push Behind – Change Of Direction Move
MYM 1 | 9:59

Hook Turn – Change Of Direction Move
MYM 1 | 8:02

Twist Off – Change Of Direction Move
MYM 1 | 7:43

Double Cut – Change Of Direction Move
MYM 1 | 7:29

Slap Cut – Change Of Direction Move
MYM 1 | 6:37

Outside Cut – Change Of Direction Move
MYM 1 | 5:29 
SU 3 | 1:27:30
SU 3 | 1:32:31

Inside Cut – Change Of Direction Move
MYM 1 | 4:32 
SU 3 | 1:26:31
SU 3 | 1:34:43

Shielding

Foot Off Ball Shielding

Foot On Ball Shielding

Pressure Dribbling
SU 1 | 1:23:19

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