Moves-Change Of Direction 6-9-12 | U9 Youth Soccer Drills & Skills

INDOOR PRACTICE & TRAINING SESSION 6-9-12

U9 GIRLS SOCCER

MOVES – CHANGE OF DIRECTION

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The new move we learned today was the Slap Step On.  We spent a few minutes learning this move by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching.  The first minutes of our practice session were spent practicing the Slap Step Over with both the right and left foot. 

We then proceeded to practice all of the other moves she learned previously.  Today we did 2-5 reps per move per foot.

Next we practiced shielding both with a foot on the ball and a foot off the ball.  We ended the practice session with Avery dribbling with pressure.  Unfortunately, the battery on the camera died during this final portion of practice.   

 

Moves – Change Of Direction

Slap Step On – Change Of Direction Move – New Move

MYM 1 | 10:21

Pull Push Behind – Change Of Direction Move – New Move

MYM 1 | 9:59

U-Turn Stepover – Change Of Direction Move

MYM 1 | 9:38

U-Turn – Change Of Direction Move

MYM 1 | 8:45

Hook Turn – Change Of Direction Move

MYM 1 | 8:02

Twist Off – Change Of Direction Move

MYM 1 | 7:43

Double Cut – Change Of Direction Move

MYM 1 | 7:29

Slap Cut – Change Of Direction Move

MYM 1 | 6:37

Outside Cut – Change Of Direction Move

MYM 1 | 5:29 

SU 3 | 1:27:30

SU 3 | 1:32:31

Inside Cut – Change Of Direction Move

MYM 1 | 4:32 

SU 3 | 1:26:31

SU 3 | 1:34:43

Shielding

Foot Off Ball Shielding

 

Foot On Ball Shielding

Pressure Dribbling

SU 1 | 1:23:19

 

MYM= Make Your Move DVD Series by Coerver Coaching

SU= Soccer University DVD Series