INDOOR PRACTICE & TRAINING
SESSION 6-15-12
U9 GIRLS SOCCER
MOVES – STOPS
& STARTS
++++++++++
The new move we learned today was the High Wave. We spent a few minutes learning this move by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching.
The first minutes of our practice session were spent practicing the High Wave with both the right and left foot. We then proceeded to practice all of the other moves she learned previously.
Moves
High Wave – Stop & Start Move – New Move
MYM 1 | 20:22
Step Kick – Stop & Start Move
MYM 1 | 20:09
Pull Push – Stop & Start Move
MYM 1 | 19:57
Double Pull Back – Stop & Start Move
MYM 1 | 19:39
Pull Back – Stop & Start Move
MYM 1 | 19:10
Slap Pull Back – Change Of Direction Move
MYM
1 | 10:21
Pull Push Behind – Change Of Direction Move
MYM
1 | 9:59
U-Turn Stepover – Change Of Direction Move
MYM
1 | 9:38
U-Turn – Change Of Direction Move
MYM
1 | 8:45
Hook Turn – Change Of Direction Move
MYM
1 | 8:02
Twist Off – Change Of Direction Move
MYM
1 | 7:43
Double Cut – Change Of Direction Move
MYM
1 | 7:29
Slap Cut – Change Of Direction Move
MYM
1 | 6:37
Outside Cut – Change Of Direction Move
MYM
1 | 5:29
SU
3 | 1:27:30
SU
3 | 1:32:31
Inside Cut – Change Of Direction Move
MYM
1 | 4:32
SU
3 | 1:26:31
SU 3 | 1:34:43
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