Moves-Change Of Direction 7-12-12 | U9 Youth Soccer Drills & Skills

INDOOR TRAINING SESSION 7-12-12

U9 GIRLS SOCCER

MOVES – CHANGE OF DIRECTION

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Ths majority of this training session was spent practicing several Change Of Direction moves Avery has learned previously.  We learned these moves by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching. 

Next we trained shielding both with a foot on the ball and a foot off the ball.  We ended the training session with Avery dribbling with pressure.

 

Moves

Slap Pull Back – Change Of Direction Move

MYM 1 | 10:21

Pull Push Behind – Change Of Direction Move

MYM 1 | 9:59

Hook Turn – Change Of Direction Move

MYM 1 | 8:02

Twist Off – Change Of Direction Move

MYM 1 | 7:43

Double Cut – Change Of Direction Move

MYM 1 | 7:29

Slap Cut – Change Of Direction Move

MYM 1 | 6:37

Outside Cut – Change Of Direction Move

MYM 1 | 5:29 

SU 3 | 1:27:30

SU 3 | 1:32:31

Inside Cut – Change Of Direction Move

MYM 1 | 4:32 

SU 3 | 1:26:31

SU 3 | 1:34:43

Shielding

Foot Off Ball Shielding

Foot On Ball Shielding

Pressure Dribbling

SU 1 | 1:23:19

Resources (Follow Links)

MYM= Make Your Move DVD Series by Coerver Coaching

SU= Soccer University DVD Series

Moves-Stops & Starts 7-9-12 | U9 Youth Soccer Drills & Skills

INDOOR PRACTICE & TRAINING SESSION 7-9-12

U9 GIRLS SOCCER

MOVES – STOPS & STARTS

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The new move we learned today was the Pull Spin.  We spent a few minutes learning this move by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching.  We previously learned the Half Pull Spin so this new move was pretty easy to pick up.  It is the same move except you complete a full rotation.    

The first minutes of our practice session were spent practicing the Pull Spin with both the right and left foot.  We then proceeded to practice four other Stop & Start moves she learned previously. 

Next we practiced shielding both with a foot on the ball and a foot off the ball.  We ended the practice session with Avery dribbling with pressure.

 

Moves

Pull Spin – Stop & Start Move – New Move

MYM 1 | 23:18

Double Touch – Stop & Start Move

MYM 1 | 21:30

Fake Inside Cut – Stop & Start Move

MYM 1 | 21:05

180 Spin – Stop & Start Move

MYM 1 | 20:51

Half Pull Spin – Stop & Start Move

MYM 1 | 20:31

Shielding

Foot Off Ball Shielding

Foot On Ball Shielding

Pressure Dribbling

SU 1 | 1:23:19

Resources (Follow Links)

MYM= Make Your Move DVD Series by Coerver Coaching

SU= Soccer University DVD Series