7.14.2012

Moves-Change Of Direction 7-12-12 | U9 Youth Soccer Drills & Skills



INDOOR TRAINING SESSION 7-12-12
U9 GIRLS SOCCER
MOVES – CHANGE OF DIRECTION

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Ths majority of this training session was spent practicing several Change Of Direction moves Avery has learned previously.  We learned these moves by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching. 

Next we trained shielding both with a foot on the ball and a foot off the ball.  We ended the training session with Avery dribbling with pressure.
 
Moves

Slap Pull Back – Change Of Direction Move
MYM 1 | 10:21

Pull Push Behind – Change Of Direction Move
MYM 1 | 9:59

Hook Turn – Change Of Direction Move
MYM 1 | 8:02

Twist Off – Change Of Direction Move
MYM 1 | 7:43

Double Cut – Change Of Direction Move
MYM 1 | 7:29

Slap Cut – Change Of Direction Move
MYM 1 | 6:37

Outside Cut – Change Of Direction Move
MYM 1 | 5:29 
SU 3 | 1:27:30
SU 3 | 1:32:31

Inside Cut – Change Of Direction Move
MYM 1 | 4:32 
SU 3 | 1:26:31
SU 3 | 1:34:43

Shielding

Foot Off Ball Shielding

Foot On Ball Shielding

Pressure Dribbling
SU 1 | 1:23:19

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7.09.2012

Moves-Stops & Starts 7-9-12 | U9 Youth Soccer Drills & Skills


INDOOR PRACTICE & TRAINING SESSION 7-9-12
U9 GIRLS SOCCER
MOVES – STOPS & STARTS

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The new move we learned today was the Pull Spin.  We spent a few minutes learning this move by watching the soccer training video Make Your Move DVD 1 by Coerver Coaching.  We previously learned the Half Pull Spin so this new move was pretty easy to pick up.  It is the same move except you complete a full rotation.    

The first minutes of our practice session were spent practicing the Pull Spin with both the right and left foot.  We then proceeded to practice four other Stop & Start moves she learned previously. 

Next we practiced shielding both with a foot on the ball and a foot off the ball.  We ended the practice session with Avery dribbling with pressure.
 

Moves

Pull Spin – Stop & Start Move – New Move
MYM 1 | 23:18

Double Touch – Stop & Start Move
MYM 1 | 21:30

Fake Inside Cut – Stop & Start Move
MYM 1 | 21:05

180 Spin – Stop & Start Move
MYM 1 | 20:51

Half Pull Spin – Stop & Start Move
MYM 1 | 20:31

Shielding

Foot Off Ball Shielding

Foot On Ball Shielding

Pressure Dribbling
SU 1 | 1:23:19

Resources (Follow Links)