CUSTOM INDOOR TRAINING
SESSION
YOUTH SOCCER
SHIELDING / PHYSICALITY 1
++++++++++
1v1 Soccer videos are not designed to teach proper
technique.
Instead, take advantage of the
resources linked at the end of this post.
These resources are the best of what is out there. These resources contain professional trainers
and skilled players correctly demonstrating (often in slow-motion) the
techniques you want to learn.
The purpose of 1v1 Soccer is to show parents how
to modify effective soccer instructional resources for home use. By applying these resources in the myriad of
different ways demonstrated on this site, you can help your child win the 1v1
soccer battle.
Shielding involves
placing your body between the soccer ball and your opponent. The purpose is to keep your opponent away
from the ball and allow you to maintain possession.
Foot
Off Ball Shielding
involves standing sideways next to the ball using your body and shoulder to
push your opponent away from the ball.
Both feet are off the ball and on the ground to provide maximum balance
and leverage. This shielding technique
is effective and easy to learn, but you give up possession of the ball by
taking both feet off it. This leaves the
ball open to being taken by a different opponent.
Foot
Off Ball Shielding
involves standing sideways next to the ball using your body and shoulder to
push your opponent away from the ball.
One foot is kept on the ball to both maintain possession and
continuously move the ball away from the defender. This shielding technique is more effective,
but more difficult to learn and master.
With one foot off the ground you are giving up balance and
leverage. But the ability to continually
move the ball away from a defender while maintaining possession provides a huge
advantage if you can master it.
Shielding
+ Pull Back
involves Shielding the ball and using a Pull Back to spin around a defender and
move up field. When an opponent is applying
heavy pressure and pushing you while you are shielding it is easy to use their
momentum against them by spinning the opposite direction with a Pull Back.
Shielding
+ Outside Cut
involves Shielding the ball and using an Outside Cut to spin around a defender
and move up field. When an opponent is
applying heavy pressure and pushing you while you are shielding it is easy to
use their momentum against them by spinning the opposite direction with an
Outside Cut.
Shielding
+ Pull Back or Outside Cut is extremely effective. Invest some time into developing these
techniques and you will see immediate payoff.
Shielding
Foot
Off Ball Shielding
SU
1 | 1:16:45
Foot
On Ball Shielding
SU
1 | 59:50
Pull
Back – Stop & Start Move
MYM
1 | 19:10
SU
3 | 1:29:01
SU
3 | 1:37:47
Outside
Cut – Change Of Direction Move
MYM
1 | 5:29
SU
3 | 1:27:30
SU
3 | 1:32:31
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