CUSTOM OUTDOOR
TRAINING SESSION
YOUTH SOCCER
KICKING / PASSING 11
1ST TOUCH 11
DRIBBLING 7
++++++++++
1v1 Soccer
videos are not designed to teach proper technique.
Instead,
take advantage of the resources linked at the end of this post. These resources are the best of what is out
there. These resources contain
professional trainers and skilled players correctly demonstrating (often in
slow-motion) the techniques you want to learn.
The purpose of 1v1 Soccer is to show parents how
to modify effective soccer instructional resources for home use. By applying these resources in the myriad of
different ways demonstrated on this site, you can help your child win the 1v1
soccer battle.
Kicking / Passing
The
Outside Foot Ground Kick/Pass involves using the outside foot to kick
the ball along the ground in a specific direction. When passing to a teammate, this kick offers
less control than using the inside foot, but can be completed more quickly and
efficiently. It also puts you in a better
position to move around a defender after you complete the pass. This kick demands striking through the
center/top of the ball, keeping your shoulders over the ball, and a follow
through that stays parallel with the ground.
1st
Touch
A Forward Touch
always means moving the ball towards the goal. If possible, your 1st Touch of the
ball should move the ball towards the opponent’s goal. Your first thought should be to attack, to
advance the ball, to put pressure on the defense. An Outside Foot Angle Forward Touch means the ball is approaching you at an angle and you use your 1st Touch with the outside foot to send the ball towards your opponent’s goal. This is a more complicated touch because you must angle your receiving foot properly to get the ball to move in the direction you want it to.
Dribbling
Chop Dribbling involves quick, choppy steps and touching the ball with every step. This is the most controlled type of dribbling and is usually utilized in a crowded area of the field while still allowing you to move the ball forward.
Controlled Dribbling involves moving the ball down the field as quickly as possible while using the same foot to touch the ball every stride. The part of the foot that touches the ball – laces, inside foot, outside foot – is irrelevant. The idea is to get the same foot on the ball in whatever way is most appropriate. Controlled Dribbling provides a nice balance of speed and control.
Kicking / Passing + 1st Touch + Dribbling
Outside Foot
Ground Pass + Outside Foot Angle Forward Touch + Dribbling + Moving Laterally
With Ball
SU 1 | 2:03:40
Outside
Foot Ground Kick/Pass – Stationary Ball
BTB
| 19:00
Outside Foot Angle Forward Touch +
Moving
SU
2 | 33:26
SU 1 | 1:06:48
Controlled Dribbling
SU 1 | 1:08:28
Improve Your 1v1 Game TODAY (Links Below)
SU = Soccer University DVD Series
Outdoor Training Sessions (Link Below)
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