CUSTOM INDOOR TRAINING
SESSION
YOUTH SOCCER
TRAPPING 2
SQUISHING 2
++++++++++
1v1 Soccer
videos are not designed to teach proper technique.
Instead,
take advantage of the resources linked at the end of this post. These resources are the best of what is out
there. These resources contain
professional trainers and skilled players correctly demonstrating (often in
slow-motion) the techniques you want to learn.
The purpose
of 1v1 Soccer is to show parents how to modify effective soccer instructional
resources for home use. By applying
these resources in the myriad of different ways demonstrated on this site, you
can help your child win the 1v1 soccer battle.
A
primary goal for an advanced soccer player should be developing the ability to
take a ball out of the air and bring it down to the ground as quickly as
possible. Soccer is best played on the ground - this is
where you have the most control and where you can move the fastest with the
ball.
Effectively
dealing with a ball in the air has two components. First, you want to gain control of the
ball. Second, you want to bring it to
the ground.
The process of
gaining control of an air ball is called a Trap. The process of bringing a bouncing ball to
the ground is called a Squish.
A
Laces Close Distance Trap + Squish involves using your laces to gain
control of a low air ball and then squishing it to the ground.
An
Inside Foot Close Distance Trap + Squish involves using your inside foot
to gain control of a low air ball and then squishing it to the ground.
An
Outside Foot Close Distance Trap + Squish involves using your outside
foot to gain control of a low air ball and then squishing it to the ground.
A
Thigh Close Distance Trap + Squish involves using your thigh to gain
control of a low air ball and then squishing it to the ground.
A
Chest Close Distance Trap involves using your chest to gain control of a
low air ball and then squishing it to the ground.
The technique
needed to effectively execute an Inside/Outside Foot, Laces, or Thigh Trap
is difficult to learn.
In addition, the
technique needed to effectively execute an Inside/Outside Foot, Sole, Shin,
or Body Squish is difficult to learn.
Most coaches, trainers, academies do not teach these techniques and
those that do often teach them incorrectly.
Finally, the
technique needed to effectively execute a Chest Trap is completely
different than what is taught by most coaches, trainers, and academies.
The only training
resource I am aware of which properly teaches how to Trap & Squish a soccer
ball is the Soccer University DVD’s (bottom of page).
The
ability to control air balls and bouncing balls is a huge advantage. These techniques are worth investing the time
to master.
Laces Close Distance Trap
SU 4 | 39:24
Inside Foot Close Distance Trap
SU 4 | 39:24
Outside Foot Close Distance Trap
SU 4 | 39:24
Thigh Close Distance Trap
SU 4 | 39:36
Chest Close Distance Trap
SU 2 | 1:59:32
Sole Close Distance Squish
SU 4 | 57:21
Shin Close Distance Squish
SU 4 | 58:53
Inside Foot Close Distance Squish
SU 4 | 57:33
Outside Foot Close Distance Squish
SU 4 | 58:43
Body Close Distance Squish
SU 4 | 0:51
Improve Your 1v1 Game TODAY (Links Below)
SU = Soccer University DVD Series
Indoor Training Sessions (Link Below)
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