8.24.2014

Trapping – 2 | Squishing - 2 | Youth Soccer Drills & Skills

CUSTOM INDOOR TRAINING SESSION
YOUTH SOCCER
TRAPPING 2
SQUISHING 2

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1v1 Soccer videos are not designed to teach proper technique.

Instead, take advantage of the resources linked at the end of this post.  These resources are the best of what is out there.  These resources contain professional trainers and skilled players correctly demonstrating (often in slow-motion) the techniques you want to learn.

The purpose of 1v1 Soccer is to show parents how to modify effective soccer instructional resources for home use.  By applying these resources in the myriad of different ways demonstrated on this site, you can help your child win the 1v1 soccer battle.


A primary goal for an advanced soccer player should be developing the ability to take a ball out of the air and bring it down to the ground as quickly as possible.  Soccer is best played on the ground - this is where you have the most control and where you can move the fastest with the ball.

Effectively dealing with a ball in the air has two components.  First, you want to gain control of the ball.  Second, you want to bring it to the ground. 

The process of gaining control of an air ball is called a Trap.  The process of bringing a bouncing ball to the ground is called a Squish    

A Laces Close Distance Trap + Squish involves using your laces to gain control of a low air ball and then squishing it to the ground.

An Inside Foot Close Distance Trap + Squish involves using your inside foot to gain control of a low air ball and then squishing it to the ground.

An Outside Foot Close Distance Trap + Squish involves using your outside foot to gain control of a low air ball and then squishing it to the ground.

A Thigh Close Distance Trap + Squish involves using your thigh to gain control of a low air ball and then squishing it to the ground.

A Chest Close Distance Trap involves using your chest to gain control of a low air ball and then squishing it to the ground.

The technique needed to effectively execute an Inside/Outside Foot, Laces, or Thigh Trap is difficult to learn. 

In addition, the technique needed to effectively execute an Inside/Outside Foot, Sole, Shin, or Body Squish is difficult to learn.  Most coaches, trainers, academies do not teach these techniques and those that do often teach them incorrectly.    

Finally, the technique needed to effectively execute a Chest Trap is completely different than what is taught by most coaches, trainers, and academies. 

The only training resource I am aware of which properly teaches how to Trap & Squish a soccer ball is the Soccer University DVD’s (bottom of page).     

The ability to control air balls and bouncing balls is a huge advantage.  These techniques are worth investing the time to master. 


Trapping

Laces Close Distance Trap
SU 4 | 39:24

Inside Foot Close Distance Trap
SU 4 | 39:24

Outside Foot Close Distance Trap
SU 4 | 39:24

Thigh Close Distance Trap
SU 4 | 39:36

Chest Close Distance Trap
SU 2 | 1:59:32


Squishing

Sole Close Distance Squish
SU 4 | 57:21

Shin Close Distance Squish
SU 4 | 58:53

Inside Foot Close Distance Squish
SU 4 | 57:33

Outside Foot Close Distance Squish
SU 4 | 58:43

Body Close Distance Squish
SU 4 | 0:51


Improve Your 1v1 Game TODAY (Links Below)

SU = Soccer University DVD Series


Indoor Training Sessions (Link Below)

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