CUSTOM OUTDOOR
TRAINING SESSION
YOUTH SOCCER
DRIBBLING 4
MOVES 3
BALL CONTROL 3
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1v1 Soccer
videos are not designed to teach proper technique.
Instead,
take advantage of the resources linked at the end of this post. These resources are the best of what is out
there. These resources contain
professional trainers and skilled players correctly demonstrating (often in slow-motion)
the techniques you want to learn.
The purpose of 1v1 Soccer is to show parents how
to modify effective soccer instructional resources for home use. By applying these resources in the myriad of
different ways demonstrated on this site, you can help your child win the 1v1
soccer battle.
There
are very few drills in this list of Top Soccer Moves, but “Minefield” is a fantastic drill to develop Dribbling, Moves, and
Ball Control.
Dribbling
“Minefield” specifically
focuses on Chop Dribbling.
Chop Dribbling is difficult to master and takes lots of practice. But the practice is worth it. Practicing this dribbling technique allows you to quickly get hundreds and even thousands of touches on the ball. These touches help you develop confidence and comfort with the ball at your foot. In addition, mastering the Chop Dribble will provide a foundation upon which you can quickly learn other dribbling and ball control techniques.
Moves
“Minefield” specifically
focuses on Inside Cut / Outside Cut / Double Touch / Pull Back / Pull Push
Behind / The V.
There
are three different categories of soccer moves.
Change
of Direction
moves are designed to move you away from pressure and into open areas of the
field. Sudden changes of direction will make you unpredictable, difficult to
defend, and allow you to create space for yourself. Changing direction also helps find new
openings and change your options.
Stop
& Start
moves are designed to help you lose an opponent who is applying heavy
pressure. Stop and Start moves allow you
to freeze your opponent for just an
instant, allowing you to accelerate into the space where you want to move. These moves allow you to continue moving in
the same direction. They do not demand
that you stop and move in a different direction like Change of Direction moves
do.
Fake
& Feint
moves are designed to help you beat an
opponent who is facing you. Most of
these moves are built around misdirection.
You move your body one way while the ball moves another way. An opponent typically follows your body
rather than the ball, giving you the space you need to move around them.
Ball Control
“Minefield” specifically
focuses on Bobbles Moving / Roll Touch / Forward Touch / Toe Taps Moving.
The
biggest benefit to developing strong Ball Control skills is it allows you the
ability to dominate the ball in tight
spaces. There are many great
soccer players – who are fast, have a great shot, or can pass like no one else
on the team – that simply lose it under heavy pressure. The
best players, however, are able to work in tight spaces and not lose possession.
Ball
Control moves give you the ability to manipulate the ball with every part of
your foot – laces, sole, inside and outside foot. Mastery of these techniques will make you a
great ball handler in tight spaces.
Ball
Control is the most under-taught and under-practiced of all the core skills
needed for a developing soccer player.
Players at all levels should work on these skills as often as possible. Practice them over and over until you can
complete them at a high rate of speed.
Ball Control /
Dribbling / Moves
“Minefield” Drill
- Chop Dribbling / Bobbles Moving / Roll Touch / Forward Touch / Toe Taps
Moving / Double Touch / Pull Back / Inside Cut / Outside Cut / Pull Push Behind
/ The V
SU 1 | 47:11
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