CUSTOM INDOOR TRAINING
SESSION
YOUTH SOCCER
MOVES 1
++++++++++
1v1 Soccer videos are not designed to teach proper
technique.
Instead, take advantage of the
resources linked at the end of this post.
These resources are the best of what is out there. These resources contain professional trainers
and skilled players correctly demonstrating (often in slow-motion) the
techniques you want to learn.
The purpose of 1v1 Soccer is to show parents how
to modify effective soccer instructional resources for home use. By applying these resources in the myriad of
different ways demonstrated on this site, you can help your child win the 1v1
soccer battle.
There
are three different categories of soccer moves.
Change
of Direction
moves are designed to move you away from pressure and into open areas of the
field. Sudden changes of direction will
make you unpredictable, difficult to defend, and allow you to create space for
yourself. Changing direction also helps
find new openings and change your options.
Stop
& Start
moves are designed to help you lose an opponent who is applying heavy
pressure. Stop and Start moves allow you
to freeze your opponent for just an instant, allowing you to accelerate into
the space where you want to move. These
moves allow you to continue moving in the same direction. They do not demand that you stop and move in
a different direction like Change of Direction moves do.
Fake
& Feint
moves are designed to help you beat an opponent who is facing you. Most of these moves are built around
misdirection. You move your body one way
while the ball moves another way. An
opponent typically follows your body rather than the ball, giving you the space
you need to move around them.
One
move I want to comment on below is The “V”. There are three different versions of The “V”
and all three are demonstrated at the same time in the Soccer University DVD
series. It can be confusing if you
aren’t aware of the different versions of this move. The most effective version of The “V”
involves using one foot instead of two.
A
couple other moves to note are the Fake & Take and the Pull Push
Behind. Make Your Move by Coerver
Coaching calls the Fake & Take the Side Step. And Soccer University calls the Pull Push
Behind the “L” Pull Behind.
Moves
Inside
Cut – Change Of Direction Move
MYM
1 | 4:32
SU
3 | 1:26:31
SU
3 | 1:34:43
Outside
Cut – Change Of Direction Move
MYM
1 | 5:29
SU
3 | 1:27:30
SU
3 | 1:32:31
Inside
Outside One Foot Cut – Change Of Direction Move
ANE
1 | 18:24 – Move #3
Inside
Only Touches – Change Of Direction Move
SU
1 | 26:21
Outside
Only Touches – Change Of Direction Move
SU
1 | 26:50
Cut
Sweep – Change Of Direction Move
ANE
1 | 18:54 – Move #4
Pull
Push Behind – Change Of Direction Move
MYM
1 | 9:59
SU
1 | 27:19
SU
1 | 30:13
Pull
Back – Stop & Start Move
MYM
1 | 19:10
SU
3 | 1:29:01
SU
3 | 1:37:47
The
“V” – One Foot – Change Of Direction Move
MYM
3 | 4:15
SU
1 | 21:18
SU
3 | 1:21:07
Double
Touch – Fake & Feint Move
SU
3 | 1:19:36
Windshield
– Fake & Feint Move
Fake
& Take – Fake & Feint Move
MYM
2 | 4:09
SU
3 | 1:13:34
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